Pilates

Location
Nash Conservatory. See map here.

About this event
Tone your body in our historic 19th century Nash Conservatory with our special Pilates sessions at Kew. Floor-to-ceiling windows flood our spacious conservatory with an abundance of natural daylights, brings you relaxing views of the Gardens.

Find mindfulness through pairing breathing exercises with movement; our knowledgeable and friendly Pilates instructor, will focus on improving your flexibility, strength, and posture. The class incorporates deep stretches to allow you to fully relax into your body and feeling refreshed.

After your session, why not take a tranquil walk through our Gardens to extend your feeling of vitality and wellbeing. 

Suitable for all levels, from beginners to advanced.